task
superfoods
1 Watch the video below.
2 Talk and discuss.
Do you believe in superfoods or is it just a fad?
Are we what we eat?
Do you mind your diet?
What diets do you know? Paleo, Atkins… Can you talk about them?
What is the Mediterranean diet?
Do you eat any of the trendy foods? Kale, Quinoa, Açai…
cleansing
1 Watch the video below.
2 Talk and discuss.
What is a cleansing? Have you ever done it?
Where do you stand on cleansing beverages like juice or tea?
Some people who follow healthy diets set a day when they treat to themselves to junk food. What do you think?